1.NUTRIΤION IN ANCIENT GREECE( HELLAS)

AUSTERITY
MEDITERRANEAN TRIAD
Wheat - olive oil - wine
Also cereals - barley ( for making bread)
Cereals accompanied with cabbage, onions, lentils and chickpeas.
Meat and seafood consumed in accordance with their financial situation.
It also had to do with whether they lived, in the city or the countryside
or by the sea.
Greeks consume particularly the milk products and especially cheese.
The butter was known, but instead mainly used olive oil.
The food is accompanied wine mixed with water.
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